“Don’t eat bananas, they’re the sweetest and richest of all the fruits. They’ll make you fat!” How many times have you heard this before?

Because of their appearance and relatively low water content, bananas have a reputation for being more calorific. But is this reputation deserved? With Elizabeth from the Feed. Team, discover whether bananas truly make you gain weight.

Bananas make you gain weight: true or false?

Optimize your gym sessions, progress, and reach your bodybuilding goals.

Discover the steps to follow to optimize your gym sessions, progress, and reach your bodybuilding goals. Elizabeth from the Feed. team explains four simple step to apply for optimal muscle growth.

Bodybuilding diet: 4 simply rules to apply

While calories are often talked about, they are not always well understood causing a lot of debate about them. Elizabeth from the Feed. team explains what a calorie is, which foods contain the most of them, and their impact on the metabolism.

The complete guide to calories

Nutrition, Innovation, Startup

Discover Feed. Cast, Feed.'s podcast that explains the benefits of smart food in your day-to-day life. Every week, we give you nutritional advice to stay healthy. ---- What is Feed.? Feed. offers complete meals in practical and nomadic formats that provide 100% of your recommended daily intake of nutrients. Our recipes are made in France with vegan, gluten-free, lactose-free, and GM-free ingredients. For whom? Feed. is perfect for modern, active professionals looking for high-quality products. Feed. is a universal product that shows that eating well is possible, even on a small budget. Feed. meals require little or no preparation, so they can be adapted to all situations. All of our products can be stored for a year at room temperature. Order our products on www.feed.co

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Bananas make you gain weight: true or false?

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2. Bodybuilding diet: 4 simply rules to apply

1. The complete guide to calories