#10: How to Be the Best Friend You Can Be

Fri Sep 02 2016 (14:23)

In this episode I discuss 5 things to keep in mind when you're a friend. These are cornerstones of great friendship that will help you become the Best Friend that you can be. They are:

*Connection

*Questioning

*Listening

*Trust

*Care

I also discuss why Friendship is an essential element to our well-being. Research has consistently shown that we are happier, healthier and less stressed when we are have warm relationships that we can rely on. 

 

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