#8: Procrastination: Identifying Your Why & Practical Tips to Help Manage It

Fri Aug 19 2016 (21:07)

In this episode, we dive deep into procrastination. Why do we do it, and how we can we better manage our propensity to put things off. 

I specifically discuss: 

  • Understanding how important "Why" is
  • The difference between Should vs. Want To
  • How Procrastination can cause us issues in everyday life
  • Why a feeling of achievement helps
  • The power of commitments
  • Understanding the 1 next step
  • And the idea of the Good Stuff after the Hard Stuff

To find additional notes related to this Podcast, jump over to www.thrive.how/podcast8