#74. What is Happiness for You in 2018 [+ the New Year Letter]

Fri Jan 05 2018 (16:44)

What does Happiness look like for you this Year? Instead of piles of resolutions, I think we should take a softer view and look to how we want to live, and also, how we've been living. Are we happy??


The Reconnect & Reboot series is about to go live! This is how you can work with me and support this podcast >> www.thrive.how/reboot


In this ep I dive into:

  • The power of writing yourself a New Year Letter
  • How important it is to soak up the goodness already around you
  • Asking - What have your learned? How did you grow? in about the previous year
  • How knowing how you want to feel can focus your energy
  • Why a 1-year bucket list can help you be more focused in your actions


The resources I mention can be found here:


www.thrive.how/newyearletter & www.thrive.how/free