#91. Paige Davis: Healing Mindfully
Paige’s story is really interesting. She was the woman who was doing all the right wellness things, yet, of her own admission, was still spirituality starved and looking for something. Then she was hit with a seriously heavy cancer diagnosis. Today we’re talking about her journey through that, and some of the lessons she learned. She talks more about the spiritual and life lessons she learned in her book which is about to be released called Here We Grow.
>> Kate's group program, Channel Your Chill goes live May 16th! To learn more, head here: www.channelyourchill.com <<
In terms of the professional bio:
Paige Davis is an entrepreneur, writer, cancer survivor, mindfulness facilitator, and meditation teacher. She is the founder of Soul Sparks, where she leads and facilitates meditation and mindfulness programming for companies, teams, and individuals seeking more patience, productivity, and present-moment awareness. Paige is also co-founder of social impact brand, BlueAvocado. The company’s thoughtful designs and creative solutions invite people to live a greener, simpler, and more mindful life. Paige received a BA in Journalism and Environmental Science from the University of Indiana and holds certifications from the Mclean Meditation Institute, Western School of Feng Shui and Pilates Center of Austin. Her work has been featured in the Huffington Post and MindBodyGreen. Her book Here We Grow: Mindfulness Through Cancer and Beyond will be published in May 2018.
In this episode, we talk:
- How we don’t meditate to get good at meditation, but to get good at life
- How she was approaching wellness from a place of should, and what changed for her
- How Peace is her new bottom line – love that!
- How emotions are literally energy in motion and need to be expressed
- How she applied visualization as a tool in her personal healing journey
- And so so much more
To order Here We Grow, head here: https://www.amazon.com/Here-We-Grow-Mindfulness-through/dp/1631523813
To redeem your Free Gateway to Presence Online Program before May 8th, head here: https://hellopaigedavis.com/preorder-gift/
And to learn about Paige and get your hands on some freebies, head here: www.hellopaigedavis.com
To learn more about Kate, head to www.thrive.how