62. Kelechi Okafor - We have to reclaim what is ours
Sofie talks to actress, personal trainer and pole/twerk instructor Kelechi Okafor about standing up for yourself, using the word “crazy” to subjugate women, reclaiming “bossy” and “strong”, the problem of unrelenting good vibes, the history of twerking, fad fitness, therapy and transcendent grief, going to Nigeria, affirmations and social media.
TRIGGER WARNINGS: Eating disorders, childhood abuse.
Artwork by Linda Brinkhaus
Jingle by Bailey Lenart
Produced by Sarah Garvey
A huge thanks to Phoenix Artist Club in London for letting me record my podcast and do my shows with them. Special thanks to Peter Dunbar.
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