Emotional Savvy: The Relationship Help Show

relationship
questions
problems
advice
difficult
people
narcissists
borderlines
hijackals
sociopaths
psychopaths
verbal
abuse
emotional
abuse
passive
aggressive

How and Why You Need to Clear Your Head When Chronic Stress and Anxiety Cloud Your Thinking. Chronic stress can lead to chronic illness. Don't let that happen to you. Listen today!

EMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorRelieving the Mess of Chronic StressGUEST: Dr. Ganz Ferrance, author of the ME Factor, and stress management expert---------------------------------------------DR. RHOBERTA SHALER:Clearing Your Head When Chronic Stress and Anxiety Have Clouded Your Thinking Much research has been done that shows the effects of chronic stress coupled with chronic anxiety. When you're in a troubling or toxic relations ...

You're exhausted, and you're looking for why. Could be based in your emotional life and your energy leaks. Guest, Brenda Adelman, share amazing insights on forgiveness. She was even able to forgive her father for killing her mother. Really! Listen in.

EMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorStop Emotional Energy Leaks! What About Forgiveness?GUEST: Brenda Adelman, Acclaimed Actor. Author. Recipient of Hero of Forgiveness Award. ---------------------------------------------DR. RHOBERTA SHALER:Do You Have Unfinished Business from Emotional Energy Leaks? What are emotional energy leaks?procrastinationdenialresentmentsgrudgesunresolved relationship issuesfor a few! Which ones are plaguing ...

Recognizing and Healing Toxic Shame with Dr. Shaler. Addiction and Family Recovery coach, Jeff Jones brings invaluable insights and strategies to use when there is addiction within the family. So practical!

EMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorWhat About Toxic Shame? Powerful Strategies to Help With Addiction in the FamilyGGUEST: Jeff Jones, therapist, addiction counselor, interventionist, and family recovery coach. ---------------------------------------------DR. RHOBERTA SHALER:How to Give Up, Give Back, and Recover From Shame Have you ever felt shame? Been shamed? If you haven't, you've been extremely fortunate. Most people have. Sham ...

Prosperity powerfully connects to healthy relationships with ourselves, our bodies, our partners, and others. Jolen Philbrook offers powerful strategies--using her own life examples of Hijackals and cancer--to help you relax, heal, and transform. Don't miss this one!

EMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorAbundance, Prosperity & Tapping Into The Body-Mind Connection GUEST: Jolen Philbrook, Abundant Mindset Expert---------------------------------------------DR. RHOBERTA SHALER:Prosperity Starts Between Your Ears Sometimes, people are surprised when I talk about prosperity and relationship in the same sentence or breath. They simply haven't connected the two. Today, I'm talking about where prosperity i ...

Author of Radical Acceptance, Andrea Miller is the CEO of YourTango.com This is a compelling, refreshing look at relationship decision-making.

EMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorLove, Dump, Or, ...? What About Radical Acceptance? GUEST: Andrea Miller, CEO of YourTango.com, author of Radical Acceptance DR. RHOBERTA SHALER:How Do You Create and Experience Acceptance in Your LIfe?You want to be seen, heard, known, acknowledged, appreciated, and accepted in life. By your parents. By your partner. By others in your world. Not everyone is willing or capable of doing that. I've wr ...

Refreshing, delightful, thought-provoking new perspective on love, sex, pleasure, and intimacy in marriage. Hold on to your hat!

EMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorIntimacy, Pleasure, and How to Get More of Both GUEST: Rabbi Manis Friedman, author of The Joy of Intimacy, and Doesn't Anyone Blush Anymore?DR. RHOBERTA SHALER: Creating and Enriching Emotional Intimacy with your Partner"The deepest principle of human nature is the craving to be appreciated." ~ William James Emotional intimacy allows you to feel appreciated--and known, seen, heard, accepted, and a ...

Is unconditional love possible? Is it dangerous in some situations? Great insights into thinking through the idea of unconditional love in new ways...especially around toxic people.

EMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorWhat About Unconditional Love and Creating Peace in Relationships?GUEST: Swami Sadashiva Tirtha, The Orange Cowboy, host of the TV show, Talking with Our AngelsDR. RHOBERTA SHALER: Four Scary Reasons Unconditional Love May be a Dangerous Myth "Wait! Don't run away. I'm not taking away the idea of unconditional love. Hear me out...please. " ~ Dr. Rhoberta Shaler In today's episode, Dr. Shaler steps w ...

Understanding the meaning and power of self-love, and how to love yourself enough to have the best life possible

EMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorCreating A Safe Place To Love Yourself...and Doing It GUEST: Pernilla Lillarose, Hakomi Therapist, Self-Love Mentor, and Founder of Young Women Empowerment Circle DR. RHOBERTA SHALER:In today's episode, Dr. Shaler talks about what the term, "self-love" really means. We hear it spoken of so frequently that we may not think about what it actually means. It's not about being vain, arrogant, conceited, ...

Gaslighting, Personal Trauma, Learning the Hard Way, and Lemons Out of Lemonade.

EMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorHow Personal Trauma Gave Rise to Strength, Courage, and Empowering OthersGUEST: Tracy Malone, All around amazing woman, and founder of NarcissistAbuseSupport.comDR. RHOBERTA SHALER:In today's episode, Dr. Shaler talks about "Gaslighting." It's a real thing. When someone else wants to tell you what you think, feel, intend, or have done, and they insist they are right, there's a very good chance that ...

What stops you from speaking up? Strategies to help you be confident, assertive, and clear.

EMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorHow to Speak Up Powerfully When You Want Things to Change- Episode 44GUEST: Tina Dietz, Speaker, Audiobook Publisher, Podcast Producer, Content Marketing Expert DR. RHOBERTA SHALER:In today's episode, Dr. Shaler shares compelling ideas about how you can be keeping yourself from having the life and relationships you most want.What's getting in your way? What's stopping you?Do you know? Stop and think ...

You are powerful. What you say to yourself is the starting point of success.

EMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorChange Your Life with Powerful Self-Talk & Heart-Centered Focus - Episode 43GUEST: Candy Barone of You Empowered Strong: YES! Catalyst and change agentDR. RHOBERTA SHALER:In today's episode, Dr. Shaler shares compelling ideas about how you can be keeping yourself from having the life and relationships you most want.What's getting in your way? What's stopping you? Do you know? Stop and think about it ...

One in Five Adults in the U.S. Will Experience Mental Illness this Year. It Happens!

EMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorMental Health: Know What To Do When It's Slipping Into Anxiety, Depression, and More - Episode 42GUEST: Kristin Walker, CEO of Mental Health News Radio NetworkDR. RHOBERTA SHALER'S TOPIC: Mental Illness Scares Us More Than A Broken Leg Today, Dr. Shaler talks about the prevalence of mental health issues in our world, and why it is so essential to remove any stigma from it.People feel sorry for you, ...

Prosperity and Divorce? Sometimes that seems like an oxymoron. Learn how to straighten things out now.

EMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorHELP! What About The Money When Thinking About Divorce - Episode 41GUEST: Michelle Jacobik, author of Prosperity After DivorceDR. RHOBERTA SHALER:In this episode, Dr. Shaler introduces a new topic: prosperity. This is the first time she's addressed this.As you know, Dr. Shaler has written many books, and one called "What You Pay Attention To Expands" offers the keys to understanding how powerful you ...

Increase Your Confidence in Your Ability to Stand Up for Yourself

EMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorHOW TO KEEP YOURSELF SAFE: VERBALLY, PHYSICALLY, EMOTIONALLY - Episode 40GUEST: Susan Harrow, Creator of TRUE SHIELD: Verbal Self-Defense For GirlsDR. RHOBERTA SHALER:Do people respect you? Or, do they take you for granted? Maybe, there are only one or two people who get your knickers in a twist in that way, and this needs straightening out right away.Don't feel like a victim. There's no need. You c ...

Being Your Best Self in Difficult Conversations without being trampled, abused, or feeling as though you sold out.

EMOTIONAL SAVVY: The Relationship Help Show with Rhoberta Shaler, PhD, The Relationship Help DoctorHOW TO LEAVE A HIJACKAL WITH YOUR SPIRITUAL SELF INTACT - Episode 38GUEST: Lily Sanders, Author of Truth to Triumph: A Spiritual Guide to Finding Your TruthDR. RHOBERTA SHALER:You've likely not happy when you blurt something out, and think better of it later, right?You want to have the presence of mind to be your best self, even in the face of irrationality, rudeness, and toxicity.Today's show begi ...

Empower yourself to confidently step up and live fully engaged and on purpose with your mission.

The Relationship Help Show with Dr Rhoberta Shaler, The Relationship Help DoctorHOW TO LIVE WITH FEW REGRETS AND MOVE TOWARDS SUCCESSHighlights: Dr. Shaler talks about "Are You Mistaking Activity for Progress?"Guest: Scott Kimbro, Author of SubmUrgency: How To Live & Die Without Regrets Dr. Shaler offers her own tricks on how to stop wasting time on regrets __________________________________________________________________________________________Moving towards success is never a straightforward ...

How is Your Past Impacting Your Now? Have you thought it through in specific details?

Relationship Help ShowwithDrRhobertaShaler, The Relationship Help DoctorDr. Shaler opens the show with thoughts on things you might believe about yourself if you were raised by a Hijackal®​Guest, Johanna Lynn, Clinical HypnotherapistAll that happened to you in life affects everything that is currently happening in your life. If you are not getting the results in life and relationships that you want, then, you want to listen to this episode for sure.Dr. Shaler talks about a common issue: hoping s ...

Start with yourself. Be Empowered. Step up and stop tolerating chaos.

The Relationship Help Show with Dr. Rhoberta Shaler, The Relationship Help Doctor HOW TO MANAGE UNCERTAINTY, AMBIGUITY & CHAOS IN RELATIONSHIPS Toxic people thrive on--and, therefore create--uncertainty, ambiguity and chaos. That's how they gain power and control over people, conversations, and circumstances. Today's show will help you see where and how you are being controlled by uncertainty...even when you don't think it's possible.Dr. Rhoberta Shaler gives you strategies for safely saying wha ...

Men, Relationships & Having It All

EMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorIs the behavior you're upset about passive-aggressive? Dr. Shaler gives you tips for recognizing and managing passive-aggressive behaviors. They can be so frustrating and infuriating. Respond well to passive-aggressive behavior. If you don't, it will continue, and the relationship will stay stuck!Guest: Dr. Ganz Ferrance talks about men and his book, The ME Factor: Your Systematic Guide to Getting Wh ...

Trust is Essential to Healthy Relationships. How do you Develop It, especially when it's been broken?

EMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorHOW CAN I LEARN TO TRUST? Part 2Today. Dr. Rhoberta Shaler offers further insights into learning to trust, and learning to trust AGAIN. Trust is such an essential element in a healthy relationship. You may have had previous experiences with folks in your life where you sadly learned you could not trust them. This tends to color your new relationships. Dr. Shaler offers insights to help you gain a new ...

EMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorHow Can I Trust? Recovering from Relationship Trauma & BetrayalGuest: Michael Wayne Regier, Ph.D., Clinical Psychologist/Marriage TherapistDr. Michael Wayne Regier received his PhD from the California School of Professional psychology. Early in his career he was on the faculty in the department of psychiatry at the Johns Hopkins School of medicine. He did a post doctoral internship in couples group p ...

... It Requires Saying YES! to Yourself. How to do that? Listen in.

EMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorNew insights on how to find love and support within yourself, to commit to creating and maintaining your healthy, safe life with other humans.Do You Want to Feel Showered with Appreciation? Do these things. Insights from Dr. Rhoberta ShalerGuest Conversation with Laura Rubinstein - Learn to Say No. What it Takes and Why We're Reluctant to Do ItToxic people, difficult people, push you to do what they ...

EMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorValentine's Day Show: It All Starts With Loving Yourself.Dr. Rhoberta Shaler gives you insights, wisdom, and great tips for jumpstarting self-confidence.It Happened To Me - True Stories: Wendy Newman - Dating a Wealthy Man and Oops!Do you really need a new love story? It starts with you.What You Really Need to Have a Great RelationshipTune In and Turn Up Your Self-Confidence.CONNECT WITH DR. RHOBERTA ...

Change Yourself? Your Approach? Your Relationships? How? Listen in for insights and exercises to help.

EMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorCHANGES:Do You Need to Change To Have the Life & Relationship You Want? What Needs to Change?Guest: Filippo Voltaggio, Life Coach / Author / Radio HostFilippo's work as a Life Coach, Speaker, Author, Workshop Creator and Leader, and as Host of The LIFE CHANGES Show, revolves around change, and the wholeness and expansion of The Self.From early childhood Filippo Voltaggio never believed in pigeonholin ...

Recognizing Bullying, subtle and over. Know what to do, how to speak up. Very important topic.

EMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorBULLYING. It could be happening to you, at home or at work. It could be happening to your child. Timely, practical insights into how to make it stop.Guest: Dr. Nekeshia Hammond talks with Dr. Shaler about how you can help your children deal with bullying, ADHD, and school issues. Learn how to respond well and speak up effectively.Dr. Nekeshia Hammond was raised in Orlando, Florida and now resides in ...

Verbal, Emotional, Physical, Spiritual, Sexual, Mental - they all count, and they all matter

EMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorURGENT TOPIC! Dr. Shaler has convened two insightful women to join her In a timely response to the court statements of Aly Raisman of US Gymnastics Team to her accused abuser, Dr. Larry Nassar.ABUSE! Systemic abuse! Why doesn't anyone listen to the victims? Is it because they are children? OUTRAGEOUS!Guests Liberty Forrest and Christine Baumgartner discuss how to recognize all kinds of abuse...and ca ...

... and Why That Matters

EMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorATTACHMENT: WHAT HAPPENS WHEN IT GOES SIDEWAYS AND WHY THAT MATTERSGuest: Gary Salyer, PhD, author of Safe To Love Again More about Dr. Gary SalyerDr. Gary Salyer speaks to audiences across the country as a featured expert, inspirational speaker on how to create the love we all deserve. He is an expert in Attachment Theory, the science of relationships, Bert Hellinger's Family Systems approach and Ne ...

Learning to love & trust yourself is a huge gift.

EMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorGuest: Liberty Forrest - What It Takes To Trust Your Gut and IntuitionMore about Liberty ForrestLiberty Forrest is an award-winning author, a columnist and Huffington Post contributor. She's written articles for numerous publications in several countries and has written several books. Previously, she specialised in non-fiction inspirational self-help books but she now focuses on family saga fiction w ...

Figuring it out at Home and Work

EMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorGuest: Charmaine Hammond, Communication, Collaboration, Conflict Resolution ExpertMore about Charmaine HammondCharmaine Hammond, CSP, expert in communication, collaboration & conflict resolution has facilitated the resolution of some of the most complex workplace and family conflicts. She is a professional speaker, author and is passionate about building more kindness in workplaces, and communities. ...

Spotting the Hijackals early is key. Hijackals: Difficult, Toxic People

EMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorToday's episode is all Dr. Shaler. She created the non-clinical term, Hijackals®, to give everyone a way to talk about the patterns, traits, and cycles of people with tendencies towards personality disorders. It's important to recognize when you're with a Hijackal. If you don't, you will think that everything in the relationship is your fault, because that's what the Hijackal tells you. You'll soon ...

Hijackals Have a Love/Hate Relationship with Church and Spirituality

EMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorGuest, Dr. Dennis Merritt-JonesIntro - Hijackals, Power, and SpiritualityUnconditional Love Can Be a Very Dangerous Myth with a Hijackal in Your LifeGUEST:Dr. Dennis Merritt-Jones - Part 1 Becoming Who You Were Born to BeDr. Dennis Merritt-Jones - Part 2 Spirituality is Not About Having Power Over PeopleDr. Rhoberta Shaler - Spirituality, Hijackals, and You. What To Do.About Dennis Merritt-JonesThrou ...

They are ready to pounce and if you don't know what to look for, you may be next.

Have You Become the Unwitting Prey of a HIjackal® Predator?SEG 2 - Jan: I Knew Better But I Married Him AnywaySEG 3 - Hijackals are Predators - Pt 1. Dr. Rhoberta ShalerSEG 4 - Hijackals are Predators - Pt 2 Dr. Rhoberta ShalerSEG 5 - Dating Red Flags That Mean Long-Term Relationship TroubleCONNECT WITH DR. RHOBERTA SHALER:Website:ForRelationshipHelp.comFacebook:RelationshipHelpDoctorTwitter:Twitter.com/RhobertaShalerLinkedIn:LinkedIn.com/in/RhobertaShalerYouTube: YouTube.com/ForRelationshipHelp ...

Hijackals, Kids, Divorce and avoiding Destruction

EMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOW with Dr. Rhoberta Shaler, The Relationship Help DoctorGuest, Karen Covy - Divorcing A Hijackal® When Children Are InvolvedKaren Covy, divorce adviser, attorney, coach. It is imperative to know how to divorce a difficult person, a Hijackal, a toxic person. It is a different approach with different preparation. You have to know how to present things effectively to your attorney, and how to present yourself in court. SO much to know. That's the gift of t ...

...and Avoid Wasting Time, Energy, and Emotional Well-being

EMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorGuest, Lorna Poole - Going from Dating Disaster to Finding Long-Time LoveHow's Your Dating Radar? Dr. Rhoberta Shaler helps you see why you may be missing red flagsGuest, Dating Coach Lorna Poole, talks candidly how dating disasters woke her up to what she really wanted and how she found long-time love and what it took to get it.More about Lorna PooleShe is the Founder & CEO of Lorna Poole, Magnet Fo ...

What To Do About Difficult People You Can't Get Away From at Work

EMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorGUEST: Judy Hoberman, author of Walking on the Glass Floor on Workplace Bullying Workplace bullying is a top cause of stress, and a leading cause of quitting. It creates a hostile and toxic environment, often because the bullies are allowed to get away with their behavior. In this episode we discuss how to effectively deal with these types of people in your workplace, so you can get on with enjoyin ...

The Cycle that will wear you down - and how to stop it.

Seg 1 - Intro - Hooked on Hope & HijackalsSeg 2 - Verbal Abuse is Too CommonSeg 3 - Shirlene Reeves Part 1 - How Hijackals Changed My LifeSeg 4 - Shirlene Reeves Part 2 - How I left. What I learned. Being Hijackal-free.Seg 5 - Too much dramaMore about Shirlene ReevesShirlene Reeves, one of only 253 Certified Financial Educators in the US, a web TV show host and a syndicated radio host on BBS Radio, publisher of Wealthy Woman Magazine and the author of Selling Through Your Heart - Empowering You ...

Signs of Abuse. Guest: Dr. Lee Baucom

Tue Nov 07 2017 (57:16)

Things you should know; and when it's time to leave (or not)

How do you know if you're actually experiencing verbal abuse? What can you do to stop it? How best to respond?GUEST: Dr. Lee Baucom, creator of the Save The Marriage System. We'll discuss when and what marriages can be saved, and how to know when it's time to part ways.More about Dr. Lee Baucom:Dr. Lee Baucom is the creator of the internet marriage program, Save The Marriage. Dr. Baucom has over a quarter of a century of experience helping couples and individuals learn to thrive. Dr. Baucom is t ...

There's a big difference, and you need to know how to keep yourself safe.

EMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorA new season begins! New format, new guests!Seg 1 - 6 minutes Intro to EpisodeSeg 2 - Q & A Filed for DivorceSeg 3 - What's up? Power in Positions - Harvey WeinsteinSeg 4 - Is Your Relationship Difficult or Dangerous?Seg 5 - Have You Given Up Your Boundaries?CONNECT WITH DR. RHOBERTA SHALER:Website:ForRelationshipHelp.comFacebook:RelationshipHelpDoctorTwitter:Twitter.com/RhobertaShalerLinkedIn:Linked ...

The Cycle of Violence in Relationships

Are you so attached to someone that you are "hooked on hope" that one day they will treat you better? Today, we talk about trauma-bonding and why you need to know about it.Guest, Dr. Gary Salyer, talks about the six rights you have in life, and how having or not having them will make all the difference in creating healthy relationships. Dr. Salyer is the author of Safe to Love Again, a book you absolutely need if you've ever been deeply hurt by a relationship.More about Dr. Gary SalyerDr. Gary S ...

How to Recognize & Create Emotional Safety in Your Relationship

Are you emotionally safe in your relationships? You may not have been, even with your parents. In this episode, Dr. Shaler talks about how to recognize and create emotional safety.Guest, Antia Boyd, of MagnetizeTheMan.com emphasizes that the ability--and safety--to be vulnerable in your primary relationship is paramount.Don't miss this.More about Antia BoydAntia Boyd struggled for years with fear, wasting time and attracting emotionally unavailable men before she finally broke through, hired a d ...

Secrets to Stepping Up and Speaking Up

Would you like to feel more self-confident? Able to speak up and show up as strong and empowered? Today's show is all about the how-to's for that.Guest, Betsy Chasse, embodies an empowered life. An award-winning filmmaker, author, and entrepreneur, Betsy openly shares the ups and downs she's experienced and how she boldly treads forward...confidently.More about Betsy ChasseBetsy is an award winning filmmaker (What The Bleep Do We Know?!, Song of The New Earth, Pregnant In America) and a Best-Sel ...

Recalibrating Your Relationships

Do you notice that you feel somehow obligated to meet the needs of other people? Why is that?In this episode, we talk about that, and my guest, Filippo Voltaggio, talks about why some people find it so difficult to say "No." Recognizing that, as an adult, you can choose to change your mindsets and patterns, he talks about his work, The Recalibration.More about Filippo VoltaggioFilippo's work as a Life Coach, Speaker, Author, Workshop Creator and Leader, and as Host of The LIFE CHANGES Show, revo ...

Unleashing (or not) Greatness. What's enough?

Do you feel good about yourself? Are you OK with where you are in life? Or, have you been caught up in the endless push to be more, do more, have more? Where did you learn this?Guest, Jonathan Mitchell, talks about unleashing greatness within yourself. Is it a must, a push, a realistic expectation? Or, is it hype? Listen in.More about Jonathan MitchellJonathan is a certified life, success, and emotional health mentor. He is also an award winning songwriter, singer, and producer with his songs be ...

Maintaining your sense of self while living compassionately takes practice and attention.

EMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorGuest: Laura Jack, author of The Compassion Code Were you ever told to "be nice" or to "play nicely?"Any chance that turned into negating what you wanted in order to make other people happy?This show focuses on what you may be losing in life if you're still following that early "Be nice!" admonition.Guest, Laura Jack, author of The Compassion Code, joins in to discuss the distinctions between being c ...

Sex, Relationships & Trauma - when they collide

To keep yourself safe in any relationship it is SO important to know yourself, your values, needs, and wants, so well that you can set and maintain strong boundaries. That means you have to be assertive.Today, we talked about what it means to have and manage sexual boundaries with guest, Dr. Lori Beth Bisbey, from London, UK. A sex and intimacy coach, Dr. Lori had some very interesting insights on how to get across what's all right with you and to be clear about what's not!More about Dr. BisbeyD ...

Why does intimacy matter, and how do you do it?

Dr. Rhoberta Shaler, host of The Relationship Help Show, wrote a book, What You Pay Attention To Expands. She helps you to look at your thought habits, and how they help or hinder.Guest, Laura Rubinstein, a hypnotherapist and Social Media Maven, provides insights into why it matters so much where you are placing your energy, time, and focus and about what you might be doing that you don't know you're doing and how it's secretly getting in your way.More about Laura RubinsteinLaura Rubinstein is a ...

Letting teens make it to adulthood.

Did you have a trying time raising teens? Maybe, you're doing it right now. Teen's brains are still developing, and we often don't understand what that means. Dr. Rhoberta Shaler helps you know what it means for teens to "have no remote."Guest, Donovan Dreyer, creator of the Solving Our Stress tool, shows why we need different approaches to talking with teens, and how to help them articulate the stresses they are under.More about Donovan DreyerHigh School CounselorCoach of The Teen TeamFounder o ...

There are some undeniable signs.

Abuse is a strong word. Too many people don't want to recognize that that is what is going on in their relationships. Dr. Rhoberta Shaler shares ways you can know if what's really going on in your relationship is abusive.Guest, Susan Ball, author of Courage & Grace, helps women heal from divorce and toxic relationships. A very candid discussion of what it feels like to be in an emotionally abusive relationship, and what it takes to get out of one.More about Susan BallSusan Ball is the founder & ...

Why You Can't See Them Until You Know How To Look

You can be unwittingly attracted to a person who will repeatedly hurt you. Dr. Rhoberta Shaler calls these folks "Hijackals™." They are relentlessly difficult people who are their worst at home or in their romantic relationships. Hijackals are attracted by people who accept their self-focused behaviors, and even take the blame for them. This is cycle of destruction that needs to stop.Listen in as my guest, Michelle Ann Owens, opens up about her relationship with a Hijackal, and we candidly discu ...

Settling is for Buildings; and Why Your Ideal Partner May be Eluding You,

No one wants to "settle" in a relationship. Dr. Rhoberta Shaler talks about dating expectations and the consequences of having too few or too many.Guest, Lori Peters, creator of the Happiness Hangout show, shares her story of looking for Mr. Right and what happened that took so long to find him. Lori got married just shortly before the show. It all worked out. Listen in.More about Lori PetersLori Peters is a writer who has been published and featured in several media outlets including Huffington ...

Advice To Help You Keep Your Sanity...and the other stuff you want

Divorcing is never easy, even when it's not hard. But when you're divorcing a Hijackal®, it can feel particularly crazy-making. This episode will help those thinking about or facing divorce, so that they can get through their divorce with less destruction.Guest, Dr. Karen Covy, an experienced divorce coach, and Dr. Rhoberta Shaler talk about everything from co-parenting to dating in your post-divorce world.More about Karen CovyI help people get through their divorce with dignity and confidence s ...

When Bad Things Happen To Good Children

So many people have had difficulties in their childhood, and resulting from their childhoods. Adverse Childhood Experiences, ACEs, is a thing. It's real. It's today topic.You may not realize how much of an impact your early life has had on your every thought about yourself, others, relationships, rights, and expectations if you have had ACEs. Here's a definition from the Minnesota Department of Health:"An adverse childhood experience (ACE) describes a traumatic experience in a person's life occu ...

Guest: Dr. Karen Finn, divorce coach

The first show! The Relationship Help Show: Move from Pain to Power is here to help you recognize and remedy relationships within yourself, and with the people in your life...especially with the relentlessly difficult people Dr. Shaler calls Hijackals®.In this episode, the conversation is about divorce. Yes, for some people, it comes to that: divorce. And, it's a very big decision, especially if you don't clearly see and understand the traits, patterns and cycles of the difficult, toxic people, ...