Remix Your World

In this episode, I sat down and answered your questions. There were a lot of questions and I did my best to answer them all. Perhaps we will have a part two.My transition will come with many ups, downs, twists and turns. I am grateful that you are coming along on this journey with me. Please note that not all trans folks are the same and this is my lens, my experience and my story.If you have other trans folx in your life, perhaps this will shed some insight and create connection for some heart opening conversations.If you find something insightful, please let me know and share with your friends.With love,BodhiConnect withBodhi IG - @remixyourworldIG - @calagna_musicFB - remixyourworldTwitch - calagna_music

In this episode, I sat down with YogiApproved.com founder, Ashton August. I've recently begun practicing Yoga again and i've found my home practice has been a sweet place for me to connect with my body, recenter and ground myself in the morning. It's been a stressful time for a lot of us, and Yoga can be such a great gift into presence and connection. Tune inward, my friends.Ashton August is the Founder and Editorial Director of YogiApproved.com, a leading yoga and wellness digital magazine. She is also the Founder of YA Classes, an online yoga and fitness membership platform that plants a tree for every class a member completes. Ashton is an entrepreneur on a mission to inspire, empower, educate and cultivate community both locally and globally through her work as a motivational speaker and published author, distinguished yoga instructor, and business owner.www.yogiapproved.comwww.yogiapproved.com/classes@yogiapproved @yaclasses @iamashtonaugust https://www.facebook.com/ashtonaugustyoga/Book references"When Things Fall Apart" - Pema Chödrön"Siddartha" - Hermann HesseConnect with Bodhi IG - @remixyourworldIG - @calagna_musicFB - remixyourworld

How are you holding up with your quarantine? Do you find yourself saying, "I'm bored?"In this episode, I sit down with my booru, spiritual teacher, and most beloved friend, Ash Ruiz to talk about boredom during our quarantine. It's playful, insightful, and as always a little bit comical. We hope this brings a little joy and inspiration to your day. Connect with Ash Ruiz IG - @IllusionslicerFB - ashtribeConnect with Bodhi IG - @remixyourworldIG - @calagna_musicFB - remixyourworld

Lot's of us are affected by the Coronavirus. How do we find mindfulness and creativity during this difficult time?Download FREE meditations here. I'm creating a Remix Your World Slack Channel as a way to stay connected in an uplifting and positive way. If you want to join us, please follow this link and join the channel. My intention is to create a space where we can be surrounded by like-minded individuals, connect with past CIJ graduates, meet new friends and collaborate on ideas. Please consider joining.Remix Your World Slack ChannelFor more information on upcoming CIJ Classes, visit Remix Your World.

If you follow me on socials, you may already know what is coming. This episode is about my coming out as Non-Binary Trans. :-DRead the blog post here. Check out the the podcast that I recommend called My Non-Binary Life on the BBC. It's really informative and entertaining.Find out more Information on my upcoming CIJ class.Remix Your World Facebook GroupIG - @remixyourworldIG - @calagna_music

We hear about this idea of work-life balance.But it's kind of bullshit. It doesn't make sense.Nothing in our lives can be exact. For example, this amount of work, this amount of play, this amount of relationship is not all equal in energy. It doesn't work that way. This is life. We're in fluid. We're in motion constantly.I like the idea of work life harmony because we get to decide what things we're going to focus on and give our attention to then and now.I want you to think of five areas in your life, for example recreation, relationships, work, creative output, and mindfulness, spirituality.If none of those words light you up, remix them. Use this as a guidepost. Then I want you to think about how you can find more harmony in all of these areas.Let me know which ones you want to add a little bit more volume too. Which one you're going to give more attention.  Email me at hi@remixyourworld.comDM me over on InstagramJoin the Facebook GroupTake My Remix Your World Course

Quick motivational mixdown that I wanted to talk to you today about.I had a great conversation in a class a few weeks ago. We were talking about this idea of being responsible and how that word can have so much weight, right?Responsibility.And what I like to look at is what that word is. I like to break it down into how am I able to respond. Responsibility, how am I able to respond?We have these moments in our lives. We have these conversations that happened, we have work responsibilities, all of these things that are requesting our attention and a lot of times what can happen is we choose to react rather than to respond.Over the next couple of weeks, I want you to pay attention to when somebody comes to you with something that might need feedback. Maybe something at work, a lover or relationship with your parents. Notice. Check in with yourself before you respond. I have a moment now to check, "Do I want to react to what they are saying or do I want to respond?"Responsible, being able to respond without judgment, aggression, anger, defensiveness. That's what I want you to practice.Just try it on everything that I bring to you. They're just merely clothes in the closet. Go to the closet and try this one on notice, are you normally in a place of reactivity or do you allow the space in between to really center yourself and then respond from a conscious space?This is your motivation mixdown and homework. Let me know what you think.Email me at hi@remixyourworld.comDM me over on InstagramJoin the Facebook GroupTake My Remix Your World Course

How do you unplug? Do you have an unplugging practice?Think of the last time you completely disconnected from your devices and unplugged for a few hours.I like to unplug after long weekends of intense activity and energy. For example if i'm playing a few shows, going to circuit parties or attending festivals, those weekends can be really exhausting. Fun as hell yes, but can completely drain me. One of the ways that I like to recharge is to unplug from all things digital and plug into me time. This week's episode is all about The Power Of Unplugging.Listen in and let me know what ways you like to recharge.DM me over on Instagram Join the facebook group Take My Remix Your World Course