Wrestling Mindset

Law #2 of Strength Training: Develop Tendon Strength

Want to prevent injuries. Well tendon strength can really help with that. Coach Z explains how you can build tendon strength.

Train you tendons 3x as much as your muscles.

-Louie Simmons Westside Barbell

Wrestling Mindset presents at The Oho State Regional Training Center. Gene discusses valuable mindset lessons that can be used in wrestling, school, and life.

You only have so much energy inside you. Don't waste it on overthinking. You want all your energy going toward productive thoughts & action. This video will teach you how to simplify complex decisions by asking yourself effective questions to cut through all the nonsense!

Guest Lecturing for the University of Nebraska for the class Topics in Sports Medicine via Skype. Undergraduate & Graduate Students learning how we teach athletes to mentally recover from injuries. With Professor Dr. Adam Rosen!

Side lined with an injury? You can still improve even when injured. Wrestling Mindset explains how you can improve even when you are off the mat from an injury. Remember mindset makes the difference!

Wrestling Mindset CEO/Founder Gene Zannetti takes you through basic rest and recovery strategies to help optimize your performance.

Owner/Founder Gene gives a Wrestling Mindset Presentation at the (NJSIAA) New Jersey Wrestling Coaches Convention at Princeton University. Topics include the mindset principles and the predator mindset on the mat.